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<title>4mediarelations</title>
<link>http://www.4mediarelations.co.uk</link>
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<description>Step in if you are seeking for a broadcast media company to create a winning broadcasting marketing campaign for you.</description>
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<title>High Blood Pressure</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=High Blood Pressure the Silent Killer</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=High Blood Pressure the Silent Killer</link>
<description>16 million people in the UK suffer from high blood pressure
Failure to control it leads to more than 60,000 unnecessary deaths every year</description>
<pubDate>Wed, 01 Feb 2012 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>WHY SCHOOLING SHOULDN&#8217;T STOP WHEN THE HOLIDAYS START</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=HOLIDAYS</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=HOLIDAYS</link>
<description>School holidays are an ideal time for parents to encourage their children to look at the world around them with fresh eyes and family adventures are an increasingly popular way to enjoy time together while gaining a &#8216;little extra&#8217; from being away.</description>
<pubDate>Tue, 10 Jan 2012 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Ellie Harrison&#8217;s Guide to Northern Ireland</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Ireland</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Ireland</link>
<description>Ellie Harrison from BBC&#8217;s Countryfile has travelled across Britain and Northern Ireland in her search for the
people, places and stories that make up the UK countryside. Having recently visited Northern Ireland, Ellie is keen to share her experiences exploring the beautiful</description>
<pubDate>Thu, 05 Jan 2012 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Helping the nation drink better coffee for one fifth of the price</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=coffee</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=coffee</link>
<description>While the past year may have seen many households making significant financial changes, it seems there are some things in life that we Brits are simply not willing to cut back on, with coffee being one of the main items. Coffee is now the most popular drink worldwide and Brits spent over &#163;1 billion alone on coffee last year in their homes.</description>
<pubDate>Tue, 10 Jan 2012 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Christmas Gift Guide With Ortis Deley</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Christmas Gift Guide With Ortis Deley</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Christmas Gift Guide With Ortis Deley</link>
<description>As we all know, Christmas can be one of the most stressful times of the year. Buying last minute presents probably cause us the most grief as we run out of original ideas or have no idea what to get that special someone.</description>
<pubDate>Fri, 09 Dec 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Hugo</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Hugo</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Hugo</link>
<description>The movie &#8216;Hugo&#8217;, directed by Martin Scorsese, goes on general release this Friday (2nd December) and is set to be one of the year&#8217;s biggest family movie hits.</description>
<pubDate>Wed, 30 Nov 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Schizophrenia-is not what you all think</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Schizophrenia</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Schizophrenia</link>
<description>A new survey shows that more than half think having schizophrenia means having a split personality.</description>
<pubDate>Tue, 22 Nov 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Two thirds of adults don't know difference between old age and dementia</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=dementia</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=dementia</link>
<description>Shock figures released by the Department of Health (DH) reveal that 6 out of 10 people suffering with dementia go undiagnosed.</description>
<pubDate>Wed, 16 Nov 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>It's a-me, Mario</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Mario</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Mario</link>
<description>In 1985, Shigeru Miyamoto&#8217;s team at Nintendo designed a groundbreaking new game. It was called Super Mario Bros and it introduced to the world some of the most enduring gaming characters of all time &#8211; including, of course, Mario himself.</description>
<pubDate>Fri, 18 Nov 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Teenage Fantasy Frenzy</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Teenage Fantasy Frenzy</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Teenage Fantasy Frenzy</link>
<description>The first part of the final epic &#8216;Twilight&#8217; series hits theatres next week, highlighting the immense impact fantasy writing has on both teenagers and adults.</description>
<pubDate>Fri, 04 Nov 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>New Pomegranate extract could be the biggest breakthrough in medicine in 200 years</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=New Pomegranate extract could be the biggest breakthrough in medicine in 200 years</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=New Pomegranate extract could be the biggest breakthrough in medicine in 200 years</link>
<description>&#8226;The amazing new discover of the extract from pomegarante has been found to improve heart health,

reduces blood pressure, treats inflammation, reduces risk of cancers and tackles sexual dysfunction</description>
<pubDate>Mon, 31 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Every Child Deserves a Family</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Every Child Deserves a Family</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Every Child Deserves a Family</link>
<description></description>
<pubDate>Mon, 31 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Comedian Patrick Kielty celebrates home grown talent Belfast</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Comedian Patrick Kielty celebrates home grown talent  Belfast</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Comedian Patrick Kielty celebrates home grown talent  Belfast</link>
<description>The music week, in its second year, celebrates Belfast&#8217;s local music community, industry, and venues.</description>
<pubDate>Tue, 25 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Travel writer and photographer William Gray</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Travel writer and photographer William Gray</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Travel writer and photographer William Gray</link>
<description>Recent travel horror stories, like the polar bear attack in Norway have covered headlines across the world.
</description>
<pubDate>Tue, 18 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Just some of the things we dream</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Just some of the things we dream</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Just some of the things we dream</link>
<description>Fast cars, beautiful diamonds and living a super wealthy lifestyle, just some of the things we dream of if we were to become a millionaire.</description>
<pubDate>Tue, 18 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Brits throw money out the window</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=BRITS THROW MONEY OUT THE WINDOW</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=BRITS THROW MONEY OUT THE WINDOW</link>
<description>Statistics show that you could be saving around &#163;165 a year on energy bills by correctly insulating your home during the winter months.</description>
<pubDate>Mon, 17 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Brits Vulnerable to Technology Theft</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Insurance</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Insurance</link>
<description>More than a quarter of people did not change their passwords after their device was lost or stolen.</description>
<pubDate>Wed, 12 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Escape to Downton Abbey</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Escape to Downton Abbey</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Escape to Downton Abbey</link>
<description>TV drama &#8216;Downton Abbey&#8217; is back for a second series and continues to draw in audiences of 9 million plus viewers.
</description>
<pubDate>Tue, 11 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Over 31 million Brits use their spare room for storage.</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Michael Holmes</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Michael Holmes</link>
<description>Over 31 million Brits use their spare room for storage.</description>
<pubDate>Wed, 05 Oct 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Shortages of Dentists and Rising Costs Ruining Brits Teeth</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Dentists</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Dentists</link>
<description>Did you know Millions of Britons are feared to be letting their teeth go to ruin because they cannot afford the work.</description>
<pubDate>Fri, 30 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Brits Braced for Winter Blues and Bugs</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Research</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Research</link>
<description>Did you know alarming new research has found over a quarter of Brits feel &#8216;blue&#8217; for more than a month of winter.</description>
<pubDate>Thu, 29 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Sewer &#8216;blockspots&#8217; targeted on eve of sewer law change</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=sewer law change</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=sewer law change</link>
<description>Did you know Today is the eve of the private sewers transfer.</description>
<pubDate>Thu, 29 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>UK Fail To Support Vital SMEs</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=SMEs</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=SMEs</link>
<description>Did you know the success of small and medium sized enterprises (SMEs) are critical to economic growth in the UK?</description>
<pubDate>Mon, 26 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>National Cruise Week</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Cruises</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Cruises</link>
<description>Last week was National Cruise Week and TV Personality Julie Peasgood popped in to discuss the increasing popularity of river cruising and her upcoming TV programme on the subject.</description>
<pubDate>Mon, 26 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Roddy Doyle</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Roddy Doyle</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Roddy Doyle</link>
<description>We have had the fantastic award winning writer Roddy Doyle in our studio today. He was the winner of the Booker Prize in 1993 for Paddy Clarke Ha Ha Ha. The Commitments, his first novel, was made into an internationally successful film by Alan Parker. The Snapper and The Van (shortlisted for the 1991 Booker Prize) were filmed by director Stephen Frears.</description>
<pubDate>Wed, 21 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>King of Coffee Sniffing- Insured his nose for &#163;2 Mill.</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=King of Coffee</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=King of Coffee</link>
<description>Celebrities may have insured everything from their legs to their smile but a new &#163;2 million insurance policy for one master taster is not to be sniffed at.</description>
<pubDate>Mon, 19 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>UK Failing To Consider Financial Commitments</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=UK Failing To Consider Financial Commitments</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=UK Failing To Consider Financial Commitments</link>
<description>Did you know new research has found that people in the UK are spending a significant amount of money on their financial commitments without sufficient thought.</description>
<pubDate>Mon, 05 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Social Media for adoption searches could be dangerous</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Social Media for adoption searches could be dangerous</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Social Media for adoption searches could be dangerous</link>
<description>With the growing popularity of the use of social media site, especially as a way of tracing people, it has become increasingly easy for adopted people to find members of their birth family and for birth family members to find them.</description>
<pubDate>Wed, 07 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Snoring Mummies</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Snoring Mummies</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Snoring Mummies</link>
<description>Did you know it is estimated that around 35% of women are more likely to snore during pregnancy, particularly during the third trimester.</description>
<pubDate>Thu, 15 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Homeowners fall through holes in consumer protection safety net!</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Homeowners fall through holes in consumer protection safety net</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Homeowners fall through holes in consumer protection safety net</link>
<description>Did you know a survey reveals that the percentage of UK homeowners suffering at the hands of cowboy installers and builders is much lower than anticipated.</description>
<pubDate>Wed, 14 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Health Crisis Hits Britain&#8217;s Middle Aged</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Crisis Hits Middle Aged</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Crisis Hits Middle Aged</link>
<description>Did you know that new research has found those aged 45-54 are more likely to be obese, to smoke and to suffer from depression than any other age group.</description>
<pubDate>Wed, 14 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Stephen Mangan reveals the beauty behind Rural Ireland</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Stephen Mangan</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Stephen Mangan</link>
<description>Actor Stephen Mangan recently spent time on the West Coast of Ireland, Co. Mayo for a new BBC2 series, All Roads Lead Home</description>
<pubDate>Wed, 14 Sep 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Did you know that over 50% of children in the UK are not getting the recommended amount of daily exercise</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Health</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Health</link>
<description>A new survey revealed that 3 in 10 children are exercising for less than 30 minutes a day!</description>
<pubDate>Wed, 10 Aug 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Robert Opie tells us why we are a nation of collectors.</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Lifestyle</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Lifestyle</link>
<description>A new survey last week revealed that Brits love to collect.83% of the UK have started their own collection at some point, with making money and nostalgia topping the reason for starting a collection.

</description>
<pubDate>Wed, 03 Aug 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Geocaching with the National Trust</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Geocaching</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Geocaching</link>
<description>We had the National Trust in the studios talking about where families can geocache this summer.</description>
<pubDate>Wed, 27 Jul 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Nick Ross Discusses Rogue Traders</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Nick Ross</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Nick Ross</link>
<description>It was great having Nick Ross from Crimewatch in our studios.</description>
<pubDate>Mon, 01 Aug 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Brits Leave Their Gardens Vulnerable</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Brits Leave Their Gardens Vulnerable</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Brits Leave Their Gardens Vulnerable</link>
<description>Over the last year, the average Brit has spent over &#163;300 on garden equipment, BBQs and furniture.

Every night Brits across the UK lock their doors and windows and set a security alarm, leaving them confident their belongings are safe. What most of us are forgetting are the hundreds of pounds worth of garden furniture left at risk of theft.
</description>
<pubDate>Tue, 21 Jun 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Our homes need improving</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=DIY</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=DIY</link>
<description>With over a third of the UK spending up to &#163;100 fixing botched DIY jobs. A recent survey has found that the UK are falling behind in essential household safety checks
</description>
<pubDate>Tue, 10 May 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Aggie MacKenzie interview opportunity</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Asthma</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Asthma</link>
<description>This week is Asthma Awareness Week with recent research revealing that indoor air can be several times more polluted than outdoor air, Aggie is available to speak about the iimpact our homes can have on our asthma</description>
<pubDate>Mon, 09 May 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Stop Snoring Week</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Snoring</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Snoring</link>
<description>With three quarters of couples regularly sleeping in separate rooms, we have the British Sleep And Apnoea Association in our studios to explain more</description>
<pubDate>Mon, 09 May 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Gruffalo illustrator Axel Scheffler - New Book</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Gruffalo illustrator Axel Scheffler  New Book</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Gruffalo illustrator Axel Scheffler  New Book</link>
<description>Gruffalo illustrator Axel Scheffler discusses his new book where he has drawn on his own experiences as a father to create a new series of warm and funny books for toddlers.</description>
<pubDate>Fri, 15 Apr 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Gallic Books author Guilliaume Musso - New Book</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Gallic Books author Guilliaume Musso</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Gallic Books author Guilliaume Musso</link>
<description>Gallic Books author Guilliaume Musso is in our studio discussing his new book</description>
<pubDate>Thu, 14 Apr 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Saint Lucia Touist Bourd - Seeing the World</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Saint Lucia Touist Bourd Seeing the World</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Saint Lucia Touist Bourd Seeing the World</link>
<description>The Saint Lucia Tourist board are in our studios to talk about saving the world by seeing the world</description>
<pubDate>Wed, 13 Apr 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Coutts discuss business start up</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Coutts discuss business start up</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Coutts discuss business start up</link>
<description>Coutts are in the studio to discuss the new campaign launched by The Prime Minister to help start-up companies</description>
<pubDate>Mon, 11 Apr 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>NDN Website Launch</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=NDN Website Launch</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=NDN Website Launch</link>
<description>media team (News Data Network) hosted a party for the launch of their new website</description>
<pubDate>Fri, 08 Apr 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Kim Woodburn - Spring Cleaning Week</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Kim Woodburn Spring Cleaning wee</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Kim Woodburn Spring Cleaning wee</link>
<description>On Friday we&#8217;re joined by Kim Woodburn to talk about Spring Cleaning Week</description>
<pubDate>Mon, 21 Mar 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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<title>Investec talk about why 'now' is the right time to invest</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Investec</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Investec</link>
<description>On Wednesday, Investec are explaining how it&#8217;s a good time to invest despite what the media say.</description>
<pubDate>Sat, 19 Mar 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
</item>
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<title>Fidelity talk about the ISA allowance</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Fidelity</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Fidelity</link>
<description>On Tuesday we have Fidelity in our studio talking about how we have two weeks left to use or lose our ISA allowance.</description>
<pubDate>Fri, 18 Mar 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
</item>
<item>
<title>Michael Brook - Technology Expert</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Michael Brook</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Michael Brook</link>
<description>Next week Michael Brook, technology expert, is in our studio on Monday discussing gadgets, gizmo&#8217;s and gaming.</description>
<pubDate>Wed, 16 Mar 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
</item>
<item>
<title>Quentin Wilson</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Quentin Wilson</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Quentin Wilson</link>
<description>On Friday Quentin Wilson joins us in our studios to talk about his work with the government to cut down fuel costs.</description>
<pubDate>Tue, 15 Mar 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
</item>
<item>
<title>St Patrick's Day</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=St Patricks Day</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=St Patricks Day</link>
<description>We&#8217;re celebrating St Patrick&#8217;s Day on Thursday with Grainne Seoige live from the official St Patrick&#8217;s Day parade in Dublin.
</description>
<pubDate>Mon, 14 Mar 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
</item>
<item>
<title>Daniel O'Donnell</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=14th March  Daybreak</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=14th March  Daybreak</link>
<description>4Media offices are getting very excited as Daniel O&#8217;Donnell will be coming in for interviews on Monday 14th March and Daybreak&#8217;s Grainne Seoige</description>
<pubDate>Wed, 02 Mar 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
</item>
<item>
<title>Product Placement</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Product Placement</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Product Placement</link>
<description>The first television show to feature product placement happened this week with a Nescafe coffee machine appearing on ITV programme This Morning after the company paid a &#163;100,000 fee.</description>
<pubDate>Mon, 28 Feb 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
</item>
<item>
<title>UK Second Largest Commercial Radio station</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Radio Station</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Radio Station</link>
<description>Earlier this month, Smooth Radio became the UK's second largest commercial radio station, when it merged five FM strands into one national channel.</description>
<pubDate>Sun, 27 Feb 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
</item>
<item>
<title>Gaming Expert Johnny Minkley</title>
<guid>http://www.4mediarelations.co.uk/news.asp?info=Gaming Expert</guid>
<link>http://www.4mediarelations.co.uk/news.asp?info=Gaming Expert</link>
<description>Next week in our studios we have Radio 1&#8217;s gaming expert Johnny Minkley talking about the gaming Oscars, we also have Dr Richard Fluck talking about World Kidney Day next Thursday</description>
<pubDate>Tue, 01 Mar 2011 09:00:00 GMT</pubDate>
<author>hello@4mediarelations.co.uk 4mediarelations</author>
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